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Short Article By-Mckay SchaeferPreserving appropriate posture and avoiding common risks in day-to-day activities can substantially influence your back health and wellness. From exactly how you sit at your workdesk to how you lift heavy things, tiny changes can make a huge difference. Envision a day without the nagging pain in the back that prevents

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Authored By-Johnston KjeldgaardYou may have heard numerous misconceptions regarding neck pain that could be affecting your understanding of just how to manage it properly. From the fact concerning neck cracking to the function of pillows and workout, there are mistaken beliefs that need to be clarified. Let's clarify these misconceptions and reveal